Goals for Day 1
1. Only 4 cokes a day (sounds like s lot but that is cutting way back) ~ Only had 1 Coke and shared it with Cori ~
2. Walk 30 mins each day ~ Walked 30 mins and burned 116 calories ~
3. No sweets! ~ Check ~
4. Only fruits for snack ~ yes, a grapefruit and banana ~
5. Drink more juices, Gatorade, and maybe some water ~ no juice but 1 Gatorade and 1 glass of water ~
Yesterday was a success in my book. I was only hungry as I went to bed last night.
I lost 2 pounds since yesterday but we all know that was the easy 2 pounds!