Saturday, July 9, 2011

Getting into Shape - Status after a week

I am a week n a half into the new "getting into shape". I reached my goals for week 1. I lost 3 pounds, walked everyday and had almost no sugar. Since then I am more aware of what I am eating and if I am actually hungry or bored. If I watch tv and start to get the munchies then I start knitting or doing something with my hands to keep from thinking about the food. I'm still trying to keep to 4 cokes a day and walking or exercise.

The shorts I could not wear 2 weeks ago, fit very nicely now!

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